Weigh In record (no journal entry) for 20 July 2021
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48.7 kg
Lost so far: 14.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1696 kcal
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Fat: 76.70g | Prot: 66.91g | Carbs: 190.16g.
Breakfast: Hochland Czekoladowy Kanapkowy, Chleb Graham, Koktajl av. Lunch: Mars Milkyway, Snickers. Dinner: Frosta Złote Paluszki Rybne, Miletto Kefir Naturalny, Oliwa z Oliwek, Ziemniaki Smażone. Snacks/Other: Migdały, Hochland Czekoladowy Kanapkowy, Banan, Naleśniki z budyniu, Mars Milkyway. more...
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1246 kcal
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Exercise:
zając - 50 minutes, Sleeping - 23 hours and 10 minutes. more...
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Gaining 0.7 kg a Week
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starsza_pani_po_30's Weight History
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