Weigh In record (no journal entry) for 20 July 2021
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75.8 kg
Lost so far: 0 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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643 kcal
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Fat: 25.72g | Prot: 39.80g | Carbs: 65.55g.
Breakfast: Peras, Avena, Hacendado Kefir Natural. Lunch: Huevo Duro, Alvalle Salmorejo. Dinner: Consum Pan Tostado Integral, Tomates Cherry, Hacendado Pechuga de Pavo 0%, Calçots, Acelga, Huevo. Snacks/Other: Ciruela. more...
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Losing 4.2 kg a Week
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isabel94_10's Weight History
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