Weigh In record (no journal entry) for 20 July 2021
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83.7 kg
Lost so far: 17.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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813 kcal
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Fat: 35.74g | Prot: 40.96g | Carbs: 84.99g.
Breakfast: Koktajl Mleczno- Owocowy, Nautica Opiekane Filety Śledziowe w Zalewie Octowej, Kanapka z Szynką i Serem. more...
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Losing 0.6 kg a Week
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Tyszaninn's Weight History
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