Weigh In record (no journal entry) for 20 July 2021
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58.5 kg
Lost so far: 16.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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343 kcal
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Fat: 1.72g | Prot: 6.98g | Carbs: 86.37g.
Breakfast: Арбуз. more...
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Losing 1.4 kg a Week
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