Weigh In record (no journal entry) for 20 July 2021
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79.3 kg
Lost so far: 4.3 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1212 kcal
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Fat: 45.50g | Prot: 59.16g | Carbs: 143.39g.
Breakfast: Кофе с Молоком, Пятерочка Сахар, Домик в деревне Молоко 1,5%, Nestle Кукурузные Хлопья Хрутка. Lunch: Помидоры. Dinner: Яйцо, Олейна Подсолнечное Масло, Помидоры, Galbani Сыр Моцарелла. more...
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Gaining 0.1 kg a Week
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dashamolinari's Weight History
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