Weigh In record (no journal entry) for 20 July 2021
|
58.7 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
259 kcal
|
Fat: 6.65g | Prot: 10.14g | Carbs: 40.56g.
Breakfast: Granola, Alpro Yoghurt - Natuur. Snacks/Other: Mango's. more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jokewoets's Weight History
|