Weigh In record (no journal entry) for 26 February 2011
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62.4 kg
Lost so far: 0.5 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2011:
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2035 kcal
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Fat: 82.61g | Prot: 106.91g | Carbs: 175.87g.
Breakfast: meat loaf, rice, egg, Morning Mocha. Lunch: carrot, chicken soup, rice, hamburger. Dinner: clams, oatmeal bar, rice, butter, roll, martini, ribs. Snacks/Other: lucy's lemon squares with pecans. more...
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1552 kcal
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Exercise:
Desk Work - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 6.4 kg a Week
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