Weigh In record (no journal entry) for 20 July 2021
|
100.1 kg
Lost so far: 26.9 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
|
|
1249 kcal
|
Fat: 41.88g | Prot: 138.98g | Carbs: 76.20g.
Breakfast: Творожная Запеканка с Манкой. Lunch: Помидоры, Курица Вареная. Dinner: Творожная Запеканка с Манкой. Snacks/Other: Свиная Корейка (Вырезка), Абрикосы, Пятерочка Черешня , Абрикосы. more...
|
Gaining 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
s.anastasiya7's Weight History
|