Weigh In record (no journal entry) for 20 July 2021
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67.1 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1300 kcal
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Fat: 48.52g | Prot: 71.14g | Carbs: 136.03g.
Breakfast: Oatly Hafer Barista Edition, Milbona Skyr Pur, Blackline 2.0 Milchreis Zimt. Lunch: Oatly Hafersahne, Uncle Ben's Express Basmati-Reis (125g), Vemondo Veganes Gyros mit Zwiebeln. Dinner: REWE Bio Hafermilch , Kellogg's Tresor Duo Choco. more...
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Losing 0.5 kg a Week
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Sa.bine.90's Weight History
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