Weigh In record (no journal entry) for 20 July 2021
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55 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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598 kcal
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Fat: 24.99g | Prot: 43.71g | Carbs: 50.49g.
Breakfast: Kerupuk Makanan Ringan, Opor Ayam, Ketupat. more...
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Losing 9.8 kg a Week
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ayu.faisal's Weight History
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