Yada-net's Journal, 20 Jul 21

Weigh In record (no journal entry) for 20 July 2021
93.1 kg Lost so far: 6.9 kg.    Still to go: 19.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2021:
982 kcal Fat: 37.58g | Prot: 44.45g | Carbs: 119.24g.   Breakfast: Коровка из Пакета, Радость Вкуса Сыр Львиное Сердце , Лаваш Армянский Тонкий. Snacks/Other: Тюкалиночка Сырники с Изюмом. more...
Gaining 0.3 kg a Week



     
 

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Yada-net's Weight History


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