Weigh In record (no journal entry) for 20 July 2021
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120.6 kg
Lost so far: 8.4 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
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2046 kcal
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Fat: 55.95g | Prot: 97.82g | Carbs: 269.30g.
Breakfast: Myllyn Paras Kaurapuuro, Pakkasmarja Mansikka, Oululainen Reissumies Tosi Tumma. Lunch: Luumut, Kiivi, Maitokahvi, Mäkitalon Farmi Kana Taco-Salaatti. Dinner: Maxim 40% Protein Bar Salty Caramel, Subway Vegepihvi. Snacks/Other: Oululainen Reissumies Tosi Tumma, Rainbow Orange, Skyr Vanilja-Suklaamuru Rahka, Luumut, Omena (Granny Smith), Appelsiinit. more...
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Gaining 8.4 kg a Week
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promilew's Weight History
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