Weigh In record (no journal entry) for 20 February 2014
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74.3 kg
Lost so far: 22.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2014:
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1518 kcal
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Fat: 66.66g | Prot: 99.22g | Carbs: 128.77g.
Breakfast: Videca Piña en Su Jugo, Leche Descremada, Miel, Brüggen Copos de Avena, Hacendado Yogur Linnea V Desnatado 0%. Lunch: Videca Piña en Su Jugo, Aceite de Oliva, Salmón Ahumado, Mercadona Hamburguesa Vacuno, Café con Leche Semi Descremada. Dinner: Jamón Serrano, Aceite de Oliva, Hacendado Pechuga de Pavo Finas Lonchas a las Finas Hierbas, Zanahoria. more...
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Losing 6.0 kg a Week
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aaanna.mr's Weight History
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