Weigh In record (no journal entry) for 19 July 2021
|
100.7 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1032 kcal
|
Fat: 30.34g | Prot: 42.94g | Carbs: 148.45g.
Breakfast: Pão Francês. Lunch: Suco de Laranja Natural, Tapioca de Frango. Dinner: Torresmo, Abobrinha, Ovo Cozido. Snacks/Other: Banana-Maçã, Minnas Biscoito de Polvilho, Nestlé Iogurte de Morango. more...
|
Losing 1.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
simoneguiotti's Weight History
|