Weigh In record (no journal entry) for 20 July 2021
|
86.5 kg
Lost so far: 33.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
|
1641 kcal
|
Fat: 122.76g | Prot: 86.70g | Carbs: 15.00g.
Breakfast: Аквафиш Печень Трески Тихоокеанской, Вологодское Яйцо, Chikalab Chikapie Milk Chocolate + Milk Butter. Lunch: Сахалин Рыба Камбала Сушено-Вяленая, Polezzno Миндальная Мука, Bonfesto Crema Di Salsa. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Oksana__80's Weight History
|