Weigh In record (no journal entry) for 19 July 2021
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90.8 kg
Lost so far: 0 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1652 kcal
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Fat: 61.52g | Prot: 143.54g | Carbs: 122.31g.
Breakfast: Pão Francês, Ovo. Lunch: Frango (Empanado e Frito), Filé de Frango Grelhado, Macarrão, Arroz Branco (Cozido), Feijão Carioca Cozido. more...
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Losing 0.8 kg a Week
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ThiagoSO's Weight History
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