Lunapoops's Journal, 19 Jul 21

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Weigh In record (no journal entry) for 19 July 2021

79.2 kg Lost so far: 4.8 kg. Still to go: 24.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 July 2021:

1105 kcal

Fat: 53.34g | Prot: 55.74g | Carbs: 41.61g. Breakfast: Paysan Breton Madame Loik Oignon Estragon, Casino Truite Fumée , Wasa Fibres. Lunch: Paysan Breton Fromage Fouetté Madame Loik Nature, Wasa Fibres, Carrefour Truite Fumée, Salade Verte. Dinner: Haricots Verts, Côte d'Agneau. Snacks/Other: Vin Rosé. more...

2054 kcal

Exercise: Bicycling (leisurely) - <16/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.8 kg a Week

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Lunapoops's Journal, 19 Jul 21

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Lunapoops's Weight History