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SRTASARAHORIA
Journal
19 Jul 21
SRTASARAHORIA's Journal, 19 Jul 21
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Weigh In record (no journal entry) for 19 July 2021
55.5 kg
Lost so far:
1.5 kg
.
Still to go:
10.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 July 2021:
1235 kcal
Fat: 31.56g | Prot: 50.97g | Carbs: 195.87g.
Breakfast:
Guacamole, Pan.
Lunch:
Melocotones, Reina Natillas con Galleta, Pan Blanco, Tortilla de Patatas.
Dinner:
Rodilla Sandwich Tipo Rodilla.
more...
194 kcal
Exercise:
Walking (brisk) - 6.5/kph - 40 minutes, Google Fit - 23 hours and 20 minutes.
more...
Gaining 0.0 kg a Week
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SRTASARAHORIA's Weight History
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