Weigh In record (no journal entry) for 19 July 2021
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52.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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949 kcal
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Fat: 22.21g | Prot: 105.45g | Carbs: 90.39g.
Breakfast: Yema de Huevo, Queso Fresco, Té Verde, Papaya, Leche de Almendras, Pechuga de Pavo (Freída, Tostada, Cocida, Asada). Lunch: Lechuga, Cebollas, Mariscos, Zumo de Limón, Apio Cocido, Zapallo Hervido. Dinner: Espinacas, Lechuga, Queso Fresco, Zumo de Limón, Tomates, Bell's Filete de Atún en Agua y Sal. Snacks/Other: Yogur, Papaya, Fresas. more...
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Gaining 0.8 kg a Week
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