BethLovesAlex's Journal, 20 Feb 14

BethLovesAlex's Profile | < Previous Entry |Next Entry >

35" underbust
37.5" waist
42.5" hips
13" upper arm (around)

79.1 kg Lost so far: 1.7 kg. Still to go: 11.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 February 2014:

1190 kcal

Fat: 38.71g | Prot: 79.78g | Carbs: 145.46g. Lunch: Chicken Sandwich (Wheat). Dinner: Yellow Sweet Corn, Pickles, Mayonnaise, Skinless Chicken Breast. Snacks/Other: Ghirardelli Midnight Reverie Chocolate 86% Cacao, Prince of Wales Tea (Sweet). more...

2198 kcal

Exercise: Calisthenics (heavy, e.g. pushups) - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week

2 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

BethLovesAlex's Weight History

View Complete History

BethLovesAlex's Journal, 20 Feb 14

Submit a Comment

BethLovesAlex's Weight History