Weigh In record (no journal entry) for 19 July 2021
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78.7 kg
Lost so far: 1.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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728 kcal
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Fat: 39.37g | Prot: 39.62g | Carbs: 29.55g.
Breakfast: Hacendado Torreznos Morro, Nespresso Café Capsulas, Aceite de Oliva Extra Virgen, Lauki Leche Entera, Pan Integral de Centeno. Lunch: Huevo Frito, Espinacas Cocidas (Frescas), Vino Tinto de Mesa, Pisto. Dinner: Aceitunas Verdes, Bacalao al Horno o a la Parrilla. more...
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Gaining 0.1 kg a Week
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Herreronet's Weight History
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