Weigh In record (no journal entry) for 19 July 2021
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76.4 kg
Lost so far: 0 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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623 kcal
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Fat: 30.15g | Prot: 53.14g | Carbs: 38.31g.
Breakfast: Jamón de Pavo, Café con Leche. Lunch: Hacendado Yogur Natural, Mostaza Dijon, Roler Pollo Pechuga Filete Extrafino, Queso Cheddar, Tomates Rojos, Lechuga. Dinner: El Caserío Quesitos, Calabacín. more...
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Gaining 2.1 kg a Week
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isabel94_10's Weight History
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