Weigh In record (no journal entry) for 19 July 2021
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86.5 kg
Lost so far: 43.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1387 kcal
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Fat: 104.45g | Prot: 99.77g | Carbs: 16.38g.
Lunch: Aguacate, Aceite de Oliva, Bonarea Oreja de Cerdo Cocida, Nueces de Macadamia, Tomates Cherry, Primaflor Brotes Tiernos Capriccio. Dinner: Incarlopsa Jamón Serrano, Lidl Rulo Queso de Cabra. more...
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Gaining 0.6 kg a Week
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Simplemente_Helena's Weight History
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