Weigh In record (no journal entry) for 19 July 2021
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85.2 kg
Lost so far: 3.3 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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560 kcal
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Fat: 25.00g | Prot: 8.00g | Carbs: 75.00g.
Breakfast: Dunkin' Donuts Boston Kreme Donut, Dunkin' Donuts Jelly Filled Donut. more...
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Gaining 1.3 kg a Week
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