olvlarissa's Journal, 19 Jul 21

Weigh In record (no journal entry) for 19 July 2021
62.6 kg Lost so far: 0 kg.    Still to go: 7.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 July 2021:
549 kcal Fat: 21.10g | Prot: 44.07g | Carbs: 44.24g.   Breakfast: Bauducco Torrada Tradicional , Peito de Peru Defumado, Betânia Requeijão Cremoso Light. Lunch: Carne da Sobrecoxa de Frango (Assado, Cozido), Feijão Carioca Cozido, Ovo Cozido, Arroz Branco (Cozido). more...
Gaining 0.0 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


olvlarissa's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.