Weigh In record (no journal entry) for 19 July 2021
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70.8 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1902 kcal
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Fat: 60.13g | Prot: 86.34g | Carbs: 256.87g.
Breakfast: Wassermelone, Dulano Delikatess Hähnchenbrust, Hofburger Harzer Minis, Tomaten, Karotten, Rote Paprika. Lunch: Ferrero Sommerküsschen A La Stracciatella, Lidl Eisbergsalat, Gurke (mit Schale), Karotten. Dinner: Gelbe Paprika, Champignons, Knorr Tomaten Soße, Freshona Gemüsepfanne Italienische Art, Kaufland Maisnudeln. Snacks/Other: Milbona High Protein Quark-Creme Pfirsich-Maracuja, Katjes Tappsy, J. D. Gross Edelbitter 85%, Alesto Cashew Erdnuss Mix Honig-Salz, Gelatelli Cheeky Caramel, Kölln Müsli Schoko "30% Weniger Zucker", Mangos, Alpro Soya Mandelmilch Ungesüßt, Banane, Äpfel. more...
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Losing 0.4 kg a Week
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anikazüfle's Weight History
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