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06h09 - jejum - 19/07
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72.7 kg
Lost so far: 0 kg.
Still to go: 72.7 kg.
Diet followed: Reasonably Well.
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515 kcal
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Fat: 18.86g | Prot: 13.56g | Carbs: 71.32g.
Breakfast: Cafezinho, Casa do Biscoito Biscoito de Polvilho, Pão Branco, Ovo Frito, Nestlé Iogurte Natural Integral. more...
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Losing 0.7 kg a Week
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Gramacho's Weight History
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