Weigh In record (no journal entry) for 19 July 2021
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81.5 kg
Lost so far: 20.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1320 kcal
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Fat: 33.86g | Prot: 42.55g | Carbs: 210.50g.
Breakfast: Homann Nordsee-Krabbensalat, Milram Sylter Käse, Bresso Feine Kräuter, REWE Bäcker Brötchen . Lunch: Pilze (Entwässerte Feststoffe, Konserviert), Tomatenmark, Sojasoße, Reis (Gekocht). Dinner: Aldi Klarer Gurkensalat. more...
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Gaining 0.2 kg a Week
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Littlenil's Weight History
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