Weigh In record (no journal entry) for 19 July 2021
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94.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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322 kcal
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Fat: 6.49g | Prot: 18.81g | Carbs: 46.30g.
Lunch: Colruyt Everyday Rozijnen, Everyday Havermout, Delhaize Zaden Mix, Milsani Magere Platte Kaas, Nectarines. more...
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Gaining 3.1 kg a Week
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josokati's Weight History
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