Weigh In record (no journal entry) for 19 July 2021
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99.6 kg
Lost so far: 9.7 kg.
Still to go: 34.6 kg.
Diet followed: Reasonably Well.
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1994 kcal
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Fat: 109.19g | Prot: 80.97g | Carbs: 171.92g.
Breakfast: Голубика, Рисовая каша. Lunch: Valio Йогурт Питьевой с Бананом 0,4%, Лента Сэндвич с Лососем с/с. Dinner: Лента Салат Гнездо Глухаря, Лента Салат Курочка-Ряба. Snacks/Other: Нектарин. more...
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Losing 3.5 kg a Week
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Ксения060392's Weight History
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