Arina_pg.keto's Journal, 19 Jul 21

Weigh In record (no journal entry) for 19 July 2021

65 kg Lost so far: 8.5 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 July 2021:

483 kcal

Fat: 9.77g | Prot: 35.66g | Carbs: 61.95g. Breakfast: Кофе с Молоком, Савушкин Продукт Йогурт Греческий Teos 2%, Сырники ПП. more...

2017 kcal

Exercise: Apple Health - 24 hours. more...

Losing 0.1 kg a Week


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Arina_pg.keto's Weight History