Weigh In record (no journal entry) for 19 July 2021
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70.4 kg
Lost so far: 9.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1393 kcal
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Fat: 47.92g | Prot: 61.67g | Carbs: 175.91g.
Dinner: Makaroni atau Mie dengan Keju (Campuran Kering), Kue Bolu, Ayam Kecap, Nasi Putih. more...
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Losing 2.3 kg a Week
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sassygirl99's Weight History
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