Weigh In record (no journal entry) for 19 July 2021
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96.9 kg
Lost so far: 6.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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1318 kcal
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Fat: 68.16g | Prot: 87.29g | Carbs: 87.63g.
Breakfast: Zimbo Zwiebelmett, Knorr Kräuterlinge, Tomaten, Butter, Schäfer's Vollkornbrötchen. Lunch: Hähnchenflügel Fleisch und Haut, Aldi Milch 1,5%. Snacks/Other: Müller Milchreis Pistazie. more...
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Gaining 1.1 kg a Week
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BirgitGru's Weight History
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