Weigh In record (no journal entry) for 19 July 2021
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60.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1468 kcal
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Fat: 41.14g | Prot: 77.06g | Carbs: 209.80g.
Breakfast: Банан, Абрикосы, Миндаль Миндаль, Победа Молочный Шоколад без Сахара, ВкусВилл Черника Свежезамороженная , Банан. Lunch: EKO Лобио по-Абхазски, EKO Лобио по-Абхазски, Midori Спаржа Соевая Сушеная. more...
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Gaining 0.4 kg a Week
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Gerzhova's Weight History
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