Weigh In record (no journal entry) for 19 July 2021
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61.5 kg
Lost so far: 18.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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805 kcal
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Fat: 30.31g | Prot: 32.03g | Carbs: 105.39g.
Dinner: Kerupuk Makanan Ringan, Ikan Asin, Alfamart Leunca, Anlene Total, Garam, Bawang Merah, Bawang Putih, Cabai Merah atau Rawit, Dada Ayam Rebus (Kulit tidak Dimakan), Nasi Putih. Snacks/Other: Kentang Goreng. more...
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Losing 2.1 kg a Week
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DWI MARVIA NINGSIH's Weight History
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