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🏃🏾♂️
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89.9 kg
Lost so far: 3.1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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902 kcal
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Fat: 45.47g | Prot: 62.36g | Carbs: 69.23g.
Breakfast: Agua. Lunch: Papa Cocida, Brócoli Cocido (sin Grasa Añadida en la Cocina), Agua, Chorizo de Cerdo, Pechuga de Pavo. Dinner: Hacendado Aguacate, Hacendado Roti de Pollo Relleno de Jamón y Queso . more...
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Losing 0.7 kg a Week
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