Keironz's Journal, 19 Jul 21

Weigh In record (no journal entry) for 19 July 2021

116.7 kg Lost so far: 0 kg. Still to go: 26.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 July 2021:

415 kcal

Fat: 8.64g | Prot: 13.50g | Carbs: 75.04g. Lunch: Манты, Брокколи на Пару. Snacks/Other: Карачинская Экстра-Грушевый. more...

237 kcal

Exercise: Samsung Health - 24 hours. more...

Gaining 1.0 kg a Week


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Keironz's Weight History