Weigh In record (no journal entry) for 19 July 2021
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73.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1198 kcal
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Fat: 82.48g | Prot: 51.45g | Carbs: 62.14g.
Breakfast: Kaanlar Lor Peyniri, Pervin Tereyağı, Yumurta. Lunch: İçim Krema, Mantarlı Tavuk Sote, Patates Kızartması, Sade Krep. more...
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Losing 0.2 kg a Week
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ilayda2401's Weight History
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