mary_shaw's Journal, 19 Jul 21

Weigh In record (no journal entry) for 19 July 2021
65.8 kg Lost so far: 18.2 kg.    Still to go: 10.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 July 2021:
835 kcal Fat: 44.50g | Prot: 32.75g | Carbs: 76.26g.   Breakfast: Galbani Сыр Моцарелла, Окей Сливки 20% Ультрапастеризованные, Макдоналдс Чикенбургер. more...
2306 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.8 kg a Week



     
 

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mary_shaw's Weight History


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