Mariikah's Journal, 19 Jul 21

Weigh In record (no journal entry) for 19 July 2021

65.2 kg Lost so far: 0.8 kg. Still to go: 8.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 July 2021:

206 kcal

Fat: 16.25g | Prot: 15.00g | Carbs: 0.00g. Dinner: Останкино Шашлык из Свинины. more...

2033 kcal

Exercise: Swimming (slow) - 10 minutes, Swimming (moderate) - 1 hour, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 0.0 kg a Week


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Mariikah's Weight History