Weigh In record (no journal entry) for 19 July 2021
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45.3 kg
Lost so far: 5.6 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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277 kcal
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Fat: 10.54g | Prot: 14.45g | Carbs: 32.59g.
Lunch: Kacang Panjang Hijau, Kentang Goreng, Rendang, Nasi Putih. more...
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Losing 1.3 kg a Week
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hanifah mitsla's Weight History
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