Weigh In record (no journal entry) for 19 July 2021
|
70 kg
Lost so far: 9 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
356 kcal
|
Fat: 15.50g | Prot: 10.04g | Carbs: 45.47g.
Breakfast: У Палыча Пирожное Медовое Оригинальное. Snacks/Other: Epica Йогурт Манго-Семена Чиа. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ogarapshina's Weight History
|