Weigh In record (no journal entry) for 19 July 2021
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113.7 kg
Lost so far: 7.8 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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927 kcal
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Fat: 37.89g | Prot: 98.36g | Carbs: 48.66g.
Breakfast: Almased Almased mit Wasser. Lunch: Gurke (Geschält), Räucherlachs, Tomaten, Zwiebeln, Omelett. Dinner: Almased Almased mit Wasser. more...
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Gaining 2.1 kg a Week
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sven.wunsch's Weight History
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