Weigh In record (no journal entry) for 18 February 2014
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99 kg
Lost so far: 3.6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2014:
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1451 kcal
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Fat: 50.04g | Prot: 135.28g | Carbs: 110.03g.
Breakfast: Oeuf Dur, La Vache qui rit Fromage (17g), Herta Tendre Noix Supérieur, Baguette. Lunch: Auchan Fromage Blanc 20%, Mélange de Légumes (Surgelés), Charal Blanquette de Veau, Cornichons, Monoprix Jambon Cru Espagnol. Dinner: Picard Jardinière de Légumes Bio, Saumon, Auchan Surimi, Clémentines. more...
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3035 kcal
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Exercise:
Swimming (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Olivier25's Weight History
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