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Alhamdulillah turun lagi 🥺
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70.4 kg
Lost so far: 5.4 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1422 kcal
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Fat: 54.10g | Prot: 118.17g | Carbs: 115.85g.
Breakfast: Pepaya, Nasi Putih, Daging Ayam (Panggang, Bakar, Dimasak). Dinner: Ikan Pari, Gulai Ayam, Nasi Putih, Ayam Geprek, Kue Pukis, Telur Rebus, Indomie Soto Medan, Muscle First Pro Whey 100 Coklat. Snacks/Other: Pepaya. more...
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Losing 1.8 kg a Week
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Princessgemuk's Weight History
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