Weigh In record (no journal entry) for 19 July 2021
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68 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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500 kcal
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Fat: 16.71g | Prot: 55.15g | Carbs: 34.08g.
Breakfast: Персики, Зеленая Линия Гранола Ягодная, Савушкин Продукт Творог Мягкий Нежный 0%, Кофе с Молоком. Lunch: Куриное Филе с Сыром, Помидоры, Огурец (с Кожурой). more...
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Losing 0.2 kg a Week
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anasovnа's Weight History
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