Weigh In record (no journal entry) for 19 July 2021
|
72 kg
Lost so far: 5.6 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
|
992 kcal
|
Fat: 60.94g | Prot: 63.29g | Carbs: 16.37g.
Breakfast: Огурец (с Кожурой), Жареное Яйцо, Сливочное Масло, Белебеевский Сыр Белебеевский. Snacks/Other: Chikalab Батончик Арахис с Карамельной Начинкой. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rimma_safina's Weight History
|