Weigh In record (no journal entry) for 20 February 2014
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59.2 kg
Lost so far: 5.5 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2014:
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908 kcal
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Fat: 42.69g | Prot: 80.84g | Carbs: 22.98g.
Breakfast: Gekochtes Ei, Gurke (Geschält), REWE Delikatess Lachsschinken, Alpro Soya Sojamilch Light. Lunch: Gekochter Kohlrabi (Fettfrei gekocht), Gekochte Karotten, Purland Bratwurstschnecke. Dinner: Aldi Schinkensülze mit Gemüse. Snacks/Other: Layenberger 3K Eiweiß Shake Stracciatella. more...
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Losing 1.2 kg a Week
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Bolle111's Weight History
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