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selamat menjalankan puasa arafah
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57.8 kg
Lost so far: 13.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1112 kcal
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Fat: 50.84g | Prot: 58.10g | Carbs: 109.76g.
Breakfast: Brownies. Lunch: Bakso dengan Saus (Campuran). Dinner: Kacang Panjang Hijau, Sambal Matah, Ayam Goreng, Nasi Putih. Snacks/Other: Chia Seed, Koktail Buah atau Campuran. more...
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Losing 0.7 kg a Week
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anggra kurnia rezeki's Weight History
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