Weigh In record (no journal entry) for 18 July 2021
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88.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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311 kcal
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Fat: 15.37g | Prot: 16.80g | Carbs: 25.18g.
Breakfast: Ovo Mexido, Nescafé Café Solúvel Granulado Matinal , Cuscuz (Cozido). more...
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Gaining 0.7 kg a Week
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mariaabacaxi1's Weight History
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